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Natural Varicose Veins Remedies

If you are confronting with varicose veins you should know that these are gnarled, enlarged veins. And any vein may become varicose, but the veins most commonly affected are those in your legs and feet. One of the cause may be because standing and walking upright increases the pressure in the veins of your lower body.

Varicose veins may also signal a higher risk of other circulatory problems.Sometimes people are choosing the surgery to remove these unpleasant veins instead of natural remedies for varicose veins. But in some cases surgery can be ineffective and even dangerous. Sometimes these varicose veins appears in the following situations:

    1. If you stand for prolonged periods of time.
    2. If you are pregnant.
    3. If you cross your legs while sitting and even in hot weather as your veins are distended and circulation is more sluggish.
    4. Or may be an inherited disease    

Here are some natural remedies for varicose veins that may can help you to solve the problem:

      • Eat black berries and cherries.
      • Garlic, ginger, onions also is a very good natural varicose veins remedies.
      • Try to consume foods rich in fibre increase bowel movements and prevent constipation.
      • Foods rich in vitamin E and C that improve blood circulation.
      • Rosemary oil can be massaged on the affected veins, as this will give you relief form varicose veins.
      • Drink carrot juice and spinach juice, this will help in getting relief from varicose veins.
      • Calendula flowers help to reduce varicose veins and broken capillaries.

And some more varicose veins remedies advices:

Stay away from:

    • Saturated fats from red meat and Trans-fatty acids. This helps to keep your blood thin.
    • Refined carbohydrates.
    • Sugar, cheese, peanuts, tobacco, alcohol, salt, fried and junk food, ice cream.

Here are some more natural remedies for varicose veins:

  • Aromatherapy.
  • Acupresiunea.
  • Acupuncture.
  • Hydrotherapy.
  • Vitamin K is also known as natural remedies for varicose veins one.
  • One of the best natural remedies for varicose veins, is made from a Japanese pagoda tree extract being used since the early ’60s.

As you see there are many natural remedies for varicose veins that you can choose from and i am sure there are even more natural varicose veins remedies out there that i haven’t mention in this article.