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Osteoarthritis Remedies

natural Osteoarthritis RemediesDid you know that osteoarthritis is a degenerative joint disease that affects the knees, hips, back, and small joints in the fingers and osteoarthritis affects over 20 million people in the United States, a figure that is expected to double in the next 20 years.

Here are the five most effective natural osteoarthritis remedies that are used to provide pain relief for people with osteoarthritis:

1. Avocado/soybean are one of the most promising arthritis remedies. Four high-quality clinical trials suggest that avocado/soybean unsaponifiables, an extract made from avocado and soybean oils, can improve the pain and stiffness of knee and hip osteoarthritis and reduce the need for non-steroidal anti-inflammatory drugs (NSAIDs). It appears to have decrease inflammation and stimulate cartilage repair.

2. Acupuncture. The World Health Organization has identified more than 40 conditions that acupuncture can treat, including osteoarthritis. Acupuncture involves the insertion of hair-thin needles into acupoints in the body. It is believed to rebalance the flow of energy, or qi, in the body. Studies have found that acupuncture releases natural pain-relieving substances such as endorphins and serotonin.

A study involving 294 people with osteoarthritis knee pain found that after eight weeks of treatment, participants who had acupuncture experienced a significant improvement in pain and joint function compared to those who had sham acupuncture or placebo.

3. Yoga exercises. Although many people think yoga involves twisting your body into pretzel-like poses, yoga can be safe and effective for people with osteoarthritis. Yoga’s gentle movements can keep build strength, flexibility, and balance and reduce arthritis pain and stiffness.

A pilot study conducted by the University of Pennsylvania School of Medicine examined one type of yoga, Iyengar yoga, for people with osteoarthritis of the knee. After an 8-week course of weekly 90-minute beginner classes, there was a statistically significant reduction in pain, physical function, and mood.

If you have osteoarthritis, it’s important to take some simple precautions before trying yoga exercises.

Talk with your doctor and ask about any restrictions. Look for a teacher who has worked with people with arthritis and can suggest modifications for you. Some hospitals and community centers offer yoga classes geared to people with arthritis.

4. Massage therapy can help to relieve muscle tension associated with osteoarthritis. Joint pain can cause surrounding muscles to become tense. Massage boosts circulation to the affected joint, which decreases joint stiffness and promotes cartilage repair. Massage therapists do this not by directly massaging an inflamed joint, but the muscles surrounding the joint.

Massage can also prevent muscle spasms in other parts of the body. Osteoarthritis is usually one-sided, which can make muscles elsewhere tense as they try to compensate for the weakened joint.

5. And finally, after researching and reviewing the most popular osteoarthritis remedies, has made it clear that Eazol is the best natural osteoarthritis remedy on the market.

Now you no longer have to worry about the harmful long-term impact of drugs or the annoying side effects of most pain relievers. With Eazol, you’ll get an FDA-Registered Pain Reliever that’s 100% Natural with no side effects.

If it seems you can hardly get through your day without something hurting. You can try Eazol to relief those annoying aches and pains.

Each ingredient in Eazol was picked by expert formulators in the field of homeopathy. Homeopathy is a very unique system of medicine because the ingredients are used at levels that are generally understood to be non-toxic, with no negative side effects.

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